Heart N Soul Cafe

Heart-n-Soul Community Café, Inc. is a non-profit, social entrepreneurship that serves locally grown, fresh food and operates under a pay-what-you-can model.

We value a place where everyone is welcome and provide
creative payment solutions for all.

Committed to addressing food insecurities, building communities and providing delicious food to nurture body, heart, and soul.

Upcoming Events

SUNDAY, JUNE 9
North Sky Apartments
4825 28th Ave S, Fargo
11 A.M. to 2 P.M.

Randy Walvante will prepare a Lasagna Soup for lunch along with a spring salad with fresh asparagus, bread from Sour House Breads, and for dessert, ice cream with rhubarb sauce and a cookie.  The rhubarb and asparagus are from Verna Kragnes.  Coffee, iced tea, and infused water will be available for beverages.

Interested in volunteering at this event?  Click HERE to sign up!


WEDNESDAY, JUNE 12
First Presbyterian Church
650 2nd Ave N, Fargo (across from the post office)
5 P.M. to 6:30 P.M.

Join us for our first dinner at First Presbyterian Church.  Nancy Kvamme from Let’s Cook will be our guest chef!  Dinner will include Spring Vegetable Stir Fry with brown rice (with or without chicken), strawberries, and rhubarb cake for dessert.

We are grateful to be at First Presbyterian the 2nd Wednesdays of the month for supper.  Feel free to park in the parking lot.


SUNDAY, JUNE 23
Square One Kitchens
1407 1st Ave N, Fargo
11 A.M. to 2 P.M.

Our meal will be prepared by Randy and Tracy Walvante and will include lots of local goodness!  Menu coming soon!


What we do

Heart-n-Soul helps neighbors share a meal in order to foster a tight knit Fargo-Moorhead community. All are welcome, no matter their economic status. This way, our neighbors who can’t always afford to visit a restaurant can come in and enjoy a nutritious meal, no questions asked. Those who pay it forward or pay the suggested amount keep our cafe going so that those who are hungry can feel comfortable and welcomed.

Come in for a meal and leave with nourished


We love our volunteers. You should be one.


We could never do everything we do to nourish our neighbor’s body, heart, and soul without our extraordinary volunteers. Last month alone, volunteers donated over 100 hours! But we can always use more help. How great would it feel to serve a meal to someone who may not eat anything else for the rest of the day? Or use your love of cooking to prepare that meal? There are many ways you can help as a Heart -n- Soul volunteer, from dishes, to serving, to cooking.

Groups, individuals, families, there are many opportunities. If you can’t volunteer your time, we hope you’ll join us for a meal sometime!

Volunteer Opportunities

  • Cook
  • Prep
  • Serve
  • Cashier
  • Greeter
  • Clean Up
  • Entertainment

Contact Us

If you’d like to get involved with Heart-N-Soul Community Cafe, we’d love to hear from you. A farmer with abundance to share, a cook with a love of community, or a motivated volunteer ready to make your mark on the neighborhood. We’d love to have you be a part of our community.

  • heartsoulcc@gmail.com

Our Partners


Family HealthCare

Square One Kitchens

Doubting Thomas Farms

Legacy Gardens

Woodchuck Community Farm

Square Foot Gardening

Growing Together Community Garden

Twenty Below